journal prompts

Do you view vulnerability as a strength or a weakness? Why?

List three gratitudes for the day/week/month.

Where in my life am I putting myself last?

What never fails to calm me down when I’m upset?

What is something that I love about this time in my life?

What is something I do for others in the hopes that they’d do for me?

What do I need to forgive myself for?

What’s something I’ve finally come to terms with?

What scares me the most?

What does “letting go” mean to me?

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my favorite affirmations